The Sand Bar Vinalhaven Menu: A Culinary Journey
Welcome to The Sand Bar in Vinalhaven, where the menu is as diverse and exciting as the island itself. Whether you’re a seafood aficionado or a lover of local flavors, this menu has something for everyone. Let’s dive into the details and explore the culinary delights that await you.
Starters and Appetizers
The Sand Bar’s starters are a perfect way to kick off your meal. From fresh oysters to crispy calamari, each dish is crafted to tantalize your taste buds. Here’s a breakdown of some of the highlights:
| Appetizer | Description |
|---|---|
| Spicy Calamari | Lightly fried calamari with a zesty marinara sauce, served with a side of fresh lemon wedges. |
| Grilled Shrimp Cocktail | Four succulent shrimp, marinated in a blend of herbs and spices, served with a tangy cocktail sauce. |
| Island Salad | A refreshing mix of island-grown tomatoes, cucumbers, and red onions, tossed in a light vinaigrette. |
| Clam Chowder | A creamy, rich chowder made with fresh clams, potatoes, and a touch of Old Bay seasoning. |
Seafood Specialties
As you might expect from a restaurant on Vinalhaven, The Sand Bar offers an array of seafood specialties. Here are some of the must-try dishes:
| Seafood Dish | Description |
|---|---|
| Grilled Salmon | Perfectly grilled salmon fillet, seasoned with a hint of dill and served with a lemon butter sauce. |
| Scallops and Grits | Golden-brown scallops served over a bed of creamy grits, garnished with a sprinkle of fresh herbs. |
| Island Lobster Roll | A classic lobster roll with a twist, featuring freshly caught lobster meat, aioli, and a hint of celery seed. |
| Shrimp and Grits | Succulent shrimp served over a bed of creamy grits, topped with a sprinkle of Parmesan cheese. |
Meat and Poultry
For those who prefer meat and poultry, The Sand Bar has a variety of options to satisfy your cravings:
| Meat/Poultry Dish | Description |
|---|---|
| Herb-Crusted Roast Chicken | A juicy, herb-crusted chicken breast, roasted to perfection and served with a side of garlic mashed potatoes. |
| Beef Tenderloin | A tender, 8-ounce beef tenderloin, seared to perfection and served with a rich red wine reduction. |
| Chicken Marsala | A flavorful chicken Marsala dish, featuring tender chicken breasts, mushrooms, and a rich Marsala wine sauce. |
| Vegetable Lasagna | A hearty vegetable lasagna, filled with a mix of seasonal vegetables and a creamy ricotta cheese mixture. |
Sides and Breads
Accompany your main dish with one of The Sand Bar’s delicious sides or breads:
